Meditation and Movement
When: Tuesday & Thursday
Time: 9 - 10 am
Where: Souls Center
Cost: Donations deeply appreciated
I want more meditation and movement in my life.
If you're like me, wanting to get back in touch with your mind body spirit, let's cultivate a practice together.
~15 minute meditations
~15 minute movement sessions
~15 minute spiritual teaching and play
~15 minutes of sharing story.