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Souls Center LLC
  • Home
  • About
    • About Julia
    • Photo Gallery
  • Soulful Offerings
    • Meditations with Monastics
    • Classes >
      • The Artist's Way
      • Grumpy Zen
      • Heart-Mind Meditations
      • Mindfulness and Meditation
      • Recovery Dharma
      • Soul Circle
      • Spiritual Support and Guidance
    • Retreats >
      • Treehouse Retreat
      • Past Retreats >
        • You Are So Well Loved
    • Workshops >
      • Veils of Memory
      • Wandmaking Workshop
      • Past Workshops >
        • Autumn Wreaths & Crown Making
        • Bereavement Workshop
        • Cauldron & Spoon Workshop
        • Feed Your Soul
        • FOOL-A-PaLOOZA
        • Goddess Sculpting Workshop
        • Great Joy & Harsh Speech
        • Healing Hearts Workshop
        • Intro to Meditation
        • The Nature of Me
        • Prisherista Workshop
        • Ramysorala Workshop
        • Scream Time Workshop
        • Shigalee Healing
        • Soulcation
        • Soverign Sound Workshop >
          • Sovereign Sound Registration
        • Wand Making
    • Yoga >
      • Yoga with Cameo
      • Radical Rest Restorative Yoga
      • Yoga with Edith
  • Calendar
  • Retail
    • Jewelry
    • Lotions & Herbal Goodies
  • Stay in Touch

Restorative Yoga

with Jyoti

When: Mondays in February: 5th, 12th, 19th
Time: 6:30-7:45 PM PST
Where: Souls Center
Cost: Donations
Restorative Yoga is a practice where postures are fully supported with bolsters, blankets, blocks, etc. and held for a longer period of time.  This allows you to deeply unwind muscular and nervous system tensions and stress. While you revel in the bliss of each posture, Jyoti will use sound healing and guided imagery to facilitate a healing experience.  The body's ability to balance, regulate and heal is heightened when it can relax deeply and consciously. ​This class is great for all ages and levels of experience. 
Jyoti has been teaching yoga and meditation since 2004 and is currently in her third year of training with Somatic Experiencing Trauma Institute.  She is new to the Spokane area and is offering this on a donation basis to encourage you to come and try her class.
Picture

Souls Center, LLC

707 N. Cedar Suite #2
​Spokane, WA
Web Design by Susie Newton
© COPYRIGHT 2016. ALL RIGHTS RESERVED.
  • Home
  • About
    • About Julia
    • Photo Gallery
  • Soulful Offerings
    • Meditations with Monastics
    • Classes >
      • The Artist's Way
      • Grumpy Zen
      • Heart-Mind Meditations
      • Mindfulness and Meditation
      • Recovery Dharma
      • Soul Circle
      • Spiritual Support and Guidance
    • Retreats >
      • Treehouse Retreat
      • Past Retreats >
        • You Are So Well Loved
    • Workshops >
      • Veils of Memory
      • Wandmaking Workshop
      • Past Workshops >
        • Autumn Wreaths & Crown Making
        • Bereavement Workshop
        • Cauldron & Spoon Workshop
        • Feed Your Soul
        • FOOL-A-PaLOOZA
        • Goddess Sculpting Workshop
        • Great Joy & Harsh Speech
        • Healing Hearts Workshop
        • Intro to Meditation
        • The Nature of Me
        • Prisherista Workshop
        • Ramysorala Workshop
        • Scream Time Workshop
        • Shigalee Healing
        • Soulcation
        • Soverign Sound Workshop >
          • Sovereign Sound Registration
        • Wand Making
    • Yoga >
      • Yoga with Cameo
      • Radical Rest Restorative Yoga
      • Yoga with Edith
  • Calendar
  • Retail
    • Jewelry
    • Lotions & Herbal Goodies
  • Stay in Touch