~Bask in the resonance of sound and harmony
~Savor belonging in self and community

Practice the Sacred Self Care of Rest

Our Next RestShop on November 1st, 2024 we will continue our discussions of the elements of rest in our lives.
​We are reflecting on the Generosity of Rest.
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​We'll also enjoy some gentle guidance with Tarot specific for this gathering.
REST Mantra
​My need for rest is not something I will deny.
Rest is what I need to balance the creative energy I constantly express throughout my day.
Without rest, I am dull, numb and colorless.
​When I rest well, I am vibrant, empathetic and present.
First Fridays Fall 2024
November 1st 2024

6-7 pm
Offering $15-$35
Join us Online or In Person