Free Yoga

for those on the path to Recovery

with Edith Orozco

When:
Wednesday 2:30pm - 3:30pm
Thursday 11:45am - 12:45pm
​Where: 
​Souls Center
Edith's classes follow Refuge Recovery, which are recovery meetings
​in the Buddhist Tradition. You are welcome to attend those offerings as well.

We look forward to having you.

About Edith

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Edith is a tiny firecracker whose classes are playful, inclusive, wholehearted and always looking to empower her fellow students.

She likes walking, watching cooking shows and planning hikes with her husband. She loves yoga because it allows her to be of service to others.

Edith says...

Yoga has been part of my life for over 6 years, my practice has allowed me to grow stronger, face my fears and be more flexible, both on and off the mat. I completed my 200 Hour Yoga Training with Kula Studio in Toronto, Canada. I’m aware that I will always be a student (since the practice has no end) so I’m constantly looking for opportunities to learn from other people from different backgrounds so I can incorporate their teachings into my yoga practice.
In my classes I strive to combine breathing, creative sequencing, an extensive use of props, with a little bit of humor to help my students deepen their practice. My ultimate goal is help students to accept who they are and to love themselves exactly as they are, to encourage their curiosity, and help them to deepen their confidence on themselves.