Radical Rest Restorative Yoga

with Beth McGibbon
​Nourish your body and replenish your soul through movement, sound, and yoga nidra (yogic sleep). Class opens with gentle fluid movement and concludes with a guided, restful mediation. This workshop enables you to release stress, calm your nervous system, and deeply relax. 

Pre-Register for a Yoga Class with Beth

Once you have pre-registered, Beth will contact you to confirm.