The Spiritual Practice of Eating
In this nutritional series of classes,
you will gather with your community to learn more
about the benefits of mindful eating practices,
how balancing blood sugar can support our physical, emotional, mental, and energetic bodies,
and the power of the mind to manifest our health.
you will gather with your community to learn more
about the benefits of mindful eating practices,
how balancing blood sugar can support our physical, emotional, mental, and energetic bodies,
and the power of the mind to manifest our health.
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The food choices we make reflect the very intimate relationship that exists between food, ourselves, our community, and nature.
Across cultures, food has also been used as a tool to facilitate health and healing since the beginning of time.
The body has an innate intelligence to heal and move toward health. To do so, we must create an internal and external environment that promotes that shift.
Across cultures, food has also been used as a tool to facilitate health and healing since the beginning of time.
The body has an innate intelligence to heal and move toward health. To do so, we must create an internal and external environment that promotes that shift.
NEW DATE and TIME!
The Power of Glucose
Saturday December 2nd, 2023
11 am-12:30 pm PT
The Power of Glucose
Saturday December 2nd, 2023
11 am-12:30 pm PT
A deep dive into the relationship between glucose and our bodies and how dysregulated blood sugar can impact our cravings, mood, cognition, habit energy, and more.
Stevi will provide Tips and Tricks to avoid blood sugar spikes and dips, bringing more balance to your daily lives.
Our bodies are constantly communicating with us, telling us what it needs.
The intention of this class is to empower you to create a deeper rapport with your body by translating its cues.
Stevi will provide Tips and Tricks to avoid blood sugar spikes and dips, bringing more balance to your daily lives.
Our bodies are constantly communicating with us, telling us what it needs.
The intention of this class is to empower you to create a deeper rapport with your body by translating its cues.
In Person and Online!
Offering Amount Encouraged $20-$35
NEW DATE and TIME!
The Body and Mind Together
Saturday January 6th, 2024
10-11:30 am PT
The Body and Mind Together
Saturday January 6th, 2024
10-11:30 am PT
An appreciation for the power of the mind and its ability to influence our physical health and our realities through pattern recognition and self-talk from a neurological perspective. We will also be reflecting on the body as a spiritual vessel that has a deeper dimension to what it is, where it comes from, how it functions, and how it impacts us throughout our life's journey. The body is an intelligently designed masterpiece that is always asking us to learn and grow.
Stevi understands that nutrition and exercise are only small pieces of the puzzle that influence our health and wellbeing.
Join us to learn more and reflect upon the idea of manifesting our health through mindset and embracing the cosmic nature of the body you've been born into.
Stevi understands that nutrition and exercise are only small pieces of the puzzle that influence our health and wellbeing.
Join us to learn more and reflect upon the idea of manifesting our health through mindset and embracing the cosmic nature of the body you've been born into.
In Person and Online!
Offering Amount Encouraged $20-$35
Meet Stevi
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For many years, Stevi has felt that the conventional healthcare model and food industrialization have contributed to the challenge of reaching optimal health. Inspired to bring a new perspective to healthcare, Stevi is currently obtaining her Master of Science in Nutrition and Integrative Health from Maryland University of Integrative Health, with plans to become a Certified Nutrition Specialist upon graduation. Stevi’s heartfelt duty in this lifetime is to support others in their radical choice to heal their body, mind, and spirit in a culture that makes it challenging to do so. |
