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Souls Center LLC
  • Home
  • About
    • Support Souls Center
    • About Julia
    • Photo Gallery
  • Soulful Offerings
    • NEW! Online Meetings
    • Classes >
      • The Artist's Way
      • Elemental Meditation >
        • Elemental Meditation Recordings
      • Heart-Mind Meditations >
        • Heart-Mind Meditation Recordings
      • Moments of Mindfulness >
        • Moments of Mindfulness Recordings
      • Recovery Dharma >
        • Recovery Dharma Meditation Recordings
      • SatiSeva
      • Soul Circle
      • Spiritual Support and Guidance
      • Spokane Community Kirtan
    • Retreats >
      • Treehouse Retreat
      • Past Retreats >
        • You Are So Well Loved
    • Workshops >
      • Veils of Memory
      • Wandmaking Workshop
      • Whats All That Noise
      • Past Workshops >
        • Autumn Wreaths & Crown Making
        • Bereavement Workshop
        • Cauldron & Spoon Workshop
        • Feed Your Soul
        • FOOL-A-PaLOOZA
        • Goddess Sculpting Workshop
        • Great Joy & Harsh Speech
        • Healing Hearts Workshop
        • Intro to Meditation
        • The Nature of Me
        • Prisherista Workshop
        • Ramysorala Workshop
        • Scream Time Workshop
        • Shigalee Healing
        • Soulcation
        • Soverign Sound Workshop >
          • Sovereign Sound Registration
        • Wand Making
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      • Yoga with Cameo
      • Radical Rest Restorative Yoga
      • Partner Yoga PlayShop
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Yoga

with Natalie Lester

When:
Monday 6-7:30pm
Tuesday 8:30-10am
NEW! Wednesday 7:30-9am
Thursday 8:30-10am
Friday 9:30-11am
Where: Souls Center
Cost: $15 per class OR purchase 6 classes for $75 which 
​can be used toward any of Natalie's yoga classes.
Does not apply to workshops.
Contact Natalie for more details:
natalielester480@gmail.com
​

About Natalie

​Natalie is a certified yoga instructor having completed more than 800 hours of training here in Spokane with Lilananda Yoga Studio and with Swami Vivekananda Yoga Anusandhana Samsthana University in Bangalore India.
​In my experience of practicing and teaching yoga, I find each class to be unique and different. In guiding classes, I provide opportunity for silent reflection that comes from holding poses for longer periods of time. I like to incorporate mantra, meditation, and an emphasis throughout on awareness of breathing. Meditation practice and commitment to studying and transforming the mind/heart, is the primary focus in my own yoga practice and I teach with the intention of bringing students to a place of quiet in their own minds, from which they can learn to meditate and access the real fruits of yoga. This quiet mind is also what opens up space for genuine creativity. I see yogic practice as a wonderful method to clear the way and cultivate artistic expression.
Picture

Souls Center, LL C

707 N. Cedar Suite #2
​Spokane, WA
Web Design by Susie Newton
© COPYRIGHT 2016. ALL RIGHTS RESERVED.
  • Home
  • About
    • Support Souls Center
    • About Julia
    • Photo Gallery
  • Soulful Offerings
    • NEW! Online Meetings
    • Classes >
      • The Artist's Way
      • Elemental Meditation >
        • Elemental Meditation Recordings
      • Heart-Mind Meditations >
        • Heart-Mind Meditation Recordings
      • Moments of Mindfulness >
        • Moments of Mindfulness Recordings
      • Recovery Dharma >
        • Recovery Dharma Meditation Recordings
      • SatiSeva
      • Soul Circle
      • Spiritual Support and Guidance
      • Spokane Community Kirtan
    • Retreats >
      • Treehouse Retreat
      • Past Retreats >
        • You Are So Well Loved
    • Workshops >
      • Veils of Memory
      • Wandmaking Workshop
      • Whats All That Noise
      • Past Workshops >
        • Autumn Wreaths & Crown Making
        • Bereavement Workshop
        • Cauldron & Spoon Workshop
        • Feed Your Soul
        • FOOL-A-PaLOOZA
        • Goddess Sculpting Workshop
        • Great Joy & Harsh Speech
        • Healing Hearts Workshop
        • Intro to Meditation
        • The Nature of Me
        • Prisherista Workshop
        • Ramysorala Workshop
        • Scream Time Workshop
        • Shigalee Healing
        • Soulcation
        • Soverign Sound Workshop >
          • Sovereign Sound Registration
        • Wand Making
    • Yoga >
      • Yoga with Cameo
      • Radical Rest Restorative Yoga
      • Partner Yoga PlayShop
      • Yoga with Edith
  • Retail
    • Jewelry
    • Lotions & Herbal Goodies
  • Stay in Touch