join Sarah Rusnak and Julia Hayes for a 

You Are So Well Loved

Weekend Retreat

​Imagine this. You are so well loved. 
No matter what you do or don’t do. No matter how you look. No matter your struggles or your triumphs. You are, exactly as you are, in any given moment, thoroughly surrounded by an indescribably energy called Love. I know you know this already but imagine if you believed it.
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Yoga teachings tell us about the six poisons of the heart that cloud the path to love. What would it look like if you learned to recognize these innate human tendencies and call them out for what they are? 

​What would it look like if you were able to harness the energy of Love, guiding more of it toward yourself, others and the planet?

Use this retreat to: ​
  • Build self-kindness and self-esteem 
  • Learn practical ways to reduce suffering while enjoying the magic of your body
  • Open your mind and heart to LOVE
  • Connect with other soulful, caring women
What would it look like if you were able to fully embody your Creative Warrior Spirit and your confident, caring heart?​
​We know that the earth is suffering. Many people are suffering too. As you nurture your own loving nature, nature can align with you. Together, we all heal and rise.
You are invited to join Sarah Rusnak and Julia Hayes for this one of a kind weekend retreat at Souls Center and No Worries Farm exploring and expanding our understanding of Love using the practices of yoga, meditation, spiritual teachings and creative expression.
~ Spiritual Teachings
~ Yoga Philosophy and Physical Practice
~ Ayurveda
~ Self Oil Massage
~ Labyrinth Walking Meditation
​Saturday October 6, 2018
9 am - 1 pm
​@ Souls Center
AND
Sunday October 7, 2018
10 am - 12 pm
@ No Worries Farm
​
Investment:
Saturday and Sunday: $150
Saturday only: $140
Sunday only: $75
Limited to 10 women only
For more details and schedule, click here.
For more info about Sarah Rusnak, visit her website at sarahrusnakyoga.com
Register to reserve your place.